Wednesday Workshops 2019

FAMILIES of Prince George & B.C. Northern Interior

Staff person Kim Dixon, BA, MSc, CPS (F) FAMILIES Peer Specialist (&Co.) Area Manager
Kim Dixon, BA, MSc, CPS (F) FAMILIES Peer Specialist (&Co.) Area Manager

FREE for Family Members

Prince George, BC @ 1117 – 6th Avenue, 6:30 – 9 PM.

Sign up for one or more on a first-come basis – seating limited.

Call Kim Dixon at 250-561-8033 or email kimdixon@bcsspg.org

Wednesday Workshop Sep 25-19

Health Within Illness

The words mental health and mental illness are often used interchangeably, but it is helpful to understand the difference. Learn how our thoughts, emotions, behaviours and body reactions all affect mental health. Learn how our brain can become mentally ill. And, learn how we can achieve health within illness.

Wednesday Workshop Oct 9-19

Understanding Mental and Substance Use Disorders

The words mental health and mental illness are often used interchangeably but it is helpful to understand the differences. Learn how our thoughts, emotions, behaviours and body reactions all affect our mental health. Learn how our brain can become mentally ill and how we can achieve health within illness.

Wednesday Workshop Oct 23-19

Supporting Recovery from a Mental or Substance Use Disorder

You can take an active role in your family member’s recovery by educating yourself about the mental or substance use disorder. This workshop provides information and practical resources that can help families and their family member effectively manage their mental illness on a day-to-day basis and prevent a relapse of symptoms.

Wednesday Workshop Nov 13-19

Communication and Problem-Solving Skills

Wednesday Workshops are designed to assist families in caring for a family member with a mental illness by providing information and practical resources. In this workshop we provide practical skills training in effective communication and problem solving.

Wednesday Workshop Nov 27-19

Caring for Yourself and Other Family Members

This workshop provides information on how a family member’s illness impacts the rest of the family (parents, partners, siblings, adult children) and suggestions for coping including taking care of yourself.