Sign up for one or more programs or one-to-one support for individuals or family support.
Contact Gail at 250-925-4145 or email@example.com
Families Support Group
You’re welcome to join us on the last Saturday of each month from 2 – 3:30 PM at the Grace Young Center, 395 Elliott Street in Quesnel.
This 2-part program helps you improve your confidence and assertiveness at home, at play or at work.
Join us at the Grace Young Activity Centre on 395 Elliott Street in Quesnel for:
Healthy Boundaries Part 1, 1 – 3 pm, Jan 11, 2020
Healthy Boundaries Part 2, 1 – 3 pm, Feb 8, 2020
Self-care and self-rewards
Looking after yourself is an important part of living a happy and healthy life, especially when you have responsibility for others who rely on you for help. Learn to build self-care plan to improve your quality of life.
Join us from 1 – 3 pm, Mar 14, 2020, at the Grace Young Activity Centre on 395 Elliott street in Quesnel.
Mental Health First Aid
A two-day program for those with emerging mental health problems or in a mental health crisis until appropriate treatment is found or the situation is resolved.
Join us from 8:30 – 4:30 pm, Jun 13 & 14, 2020, at the Grace Young Activity Centre on 395 Elliott street in Quesnel.
FAMILIES in Residence
Drop by every Saturday between 1 – 3 pm at GR Baker Memorial Hospital, QUESST Unit